{"id":379,"date":"2023-09-27T16:43:07","date_gmt":"2023-09-27T15:43:07","guid":{"rendered":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/?page_id=379"},"modified":"2025-02-20T13:19:36","modified_gmt":"2025-02-20T13:19:36","slug":"regular-groups-and-classes","status":"publish","type":"page","link":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/regular-groups-and-classes\/","title":{"rendered":"Regular groups and classes"},"content":{"rendered":"\t\t
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There’s a lot going on here at the Civic Centre – find out more about our regular groups and classes – from Yoga to dance classes there is something for everyone here!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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YOGA – SATURDAY MORNINGS 
<\/b><\/span>10AM – 11AM <\/b><\/span><\/h4>\n\n

Start off your weekend well, and join us in our beautiful airy annex for some restorative yoga. <\/span><\/p>\n


Yoga with Jody Hopper runs between 10am and 11am, every Saturday morning at the HLCC. <\/p>\n

To book your slot, please contact Jody directly on 07964090118. <\/p>\n


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PILATES – MONDAY AFTERNOONS <\/b><\/h4>\n

5:15PM – 6:15PM<\/b><\/h4>\n
Join us between 5:15pm and 6:15pm on Monday afternoons for a pilates class by Inspire Movement. <\/span><\/div>

You can book your slot by contacting Carole:

barriec010@gmail.com \/ 07583802960<\/div>\n


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YOGA – MONDAY AFTERNOONS <\/b><\/span><\/h4>\n

1PM – 2PM<\/b><\/span><\/h4>\n

Join Liz in our lovely annex on Monday afternoons between 1pm and 2pm for yoga and breathwork. 

In each class, you’ll learn how to work with your energy, moving in harmony with the time of year to feel more balanced, vibrant and at ease. <\/p>\n

Pleas reserve your place by phoning 07832963335 or emailing lizh19.yoga@gmail.com<\/p>\n


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BABY SENSORY CLASSES – FRIDAY MORNINGS 10AM – 11AM, 11:30AM – 12:30PM <\/b><\/h4>\n
Baby Sensory is a baby development programme perfect for babies from birth to 13 months. 
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Our educational, interactive programme is built to encourage your baby to learn and develop important skills. <\/p>\n

It is an ideal place to meet new parents, ask questions, and to share experience and memories. <\/p>\n

To find out more information on your local classes or to book, please visit this website: Baby Sensory West Dunbartonshire<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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There’s a lot going on here at the Civic Centre – find out more about our regular groups and classes – from Yoga to dance classes there is something for […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-379","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/pages\/379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/comments?post=379"}],"version-history":[{"count":19,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/pages\/379\/revisions"}],"predecessor-version":[{"id":875,"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/pages\/379\/revisions\/875"}],"wp:attachment":[{"href":"https:\/\/www.argyll-bute.gov.uk\/hlcc\/wp-json\/wp\/v2\/media?parent=379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}